Welcome to Therapy with Meadow

Building emotional resilience takes time, space, and the courage to explore your inner world. My work focuses on guiding individuals and couples through meaningful change and helping them reconnect with themselves and each other. I offer psychotherapy rooted in attunement and care, where your needs are honored, and your story is heard. Each session is a chance to deepen your awareness and move toward greater clarity. Therapy with Meadow, based in El Cerrito, CA, will help you understand how pain and disconnection can show up in daily life, and I will meet you there with warmth and skill.

I provide couples counseling and trauma counseling that holds space for the complexity of human relationships and healing. Patterns shaped by grief, loss, or early wounds often play out unconsciously, and through our work together, those patterns can soften. Therapy with Meadow has been in practice for over 5 years and is open by appointment only. I believe deeply in the power of compassionate healing and growth, and I am here to support you as you navigate your path with intention.

You are not alone in your struggles. I support those navigating intense overwhelm with anxiety therapy, and I help those facing emotional fatigue through depression counseling. When sorrow lingers after a loss, grief counseling can offer a steady presence through the fog. Therapy with Meadow also provides online therapy, offering the same depth and care no matter where you are in California. Give me a call today!